We love nothing more than having visitors from other boxes come “throw down” with us!
If you are just passing through, here are your options to attend:

Drop-in fee of $25 per day 

Limit: 1 Class

Programs: DSC

Location: Decatur Strength x Conditioning

Decatur Strength x Conditioning  Teens Program is composed of elements designed to reduce Exercise Deficit Disorder and poor lifestyle choices: laying foundational movement patterns, providing children with a portion of their prescribed amount of exercise for the week, improving muscular fitness, engineering endless opportunities for success, and discussing roles for food—all while keeping the class and its information fun and engaging kids (6,7,8,9). As an infinitely scalable program Decatur Strength x Conditioning Kids can also bring the benefits of physical activity to disadvantaged populations of pre-teens (10,11,12), Teens (13-18)

Limit: 12 Classes

Programs: Strength and Conditioning Program for Teens

Locations: Decatur Strength x Conditioning

A one time opportunity to try out what we do here at Decatur Strength x Conditioning. Trial workouts are a one time fee of $20 and we ask that you only select the trial workout option only if you're seriously considering joining.

Limit: 1 Classes

Programs: DSC

Locations: Decatur Strength x Conditioning

Limit: 1 Classes

Programs: Youth Strength and Conditioning Program 

Locations: Decatur Strength x Conditioning